ORAC Versus Cap-e Test
ORAC or CAP-e? The CAP-e assay (Cell-based Antioxidant Protection in Erythrocytes) is a new method for evaluating the antioxidant potential of natural products such as: Monavie Goji juice, Noni juice,...
View ArticleWhy Whey Protein Is So Healthy?
Some ignorant nutritionists and doctors believe that why protein is bad for you. Whey protein is a unique source of high quality, biologically active protein and protein fractions. Whey is more...
View ArticleThe Worst Free “Restaurant” Food
Research reveals that some of the worst dietary sins just come to your table for free! By Dave Zinczenko Plenty of mischievous food peddlers are happy to give you free food—food that’s certain to...
View ArticleMonounsaturated Fat And Heart Benefits
Health benefits of omega 9 or Oleic acid: Lowers cholesterol levels, thereby reduces the risk of cardiovascular disease Reduces atherosclerosis (hardening of the arteries) Reduces insulin resistance,...
View ArticleThe Cretan Diet
Highlights of the Cretan Mediterranean Diet – The Seven Countries Study: The Cretan Mediterranean Diet is not a theoretical construct — it was a proven cultural model for healthy eating during the...
View ArticleFish Oil
Fish oils can be obtained from eating fish or by taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, tuna, salmon, sturgeon, mullet,...
View ArticleFish Oil Versus Krill Oil
Here are the reasons that many people are on the side of the debate which supports going with krill: Krill contains the same omega-3 fatty acids that are found in fish but without the high...
View ArticlePeter Ajello In NEW YOU Anti-Aging Magazine
lot of sweat and a little surgery gave Peter Ajello a much-needed—and well-earned—second lease on life. WORDS Ivette Figueroa There comes a time where every life experiences a crisis. It’s in these...
View ArticleWhy you Should take NAC?
NAC (n-acetyl-cysteine) is a stable derivative of the amino acid cysteine, which has antioxidant properties and is required for the body’s production of glutathione. Glutathione is a powerful...
View Article5 Foods To Keep You Thin
Take a look around any book store, and you’ll find dozens of diet books lining the shelves. Despite their bright and cheerful covers, with their positive, upbeat claims, many of them are filled with...
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